Fascination About So Long, Cigarettes: How to Quit Smoking - Parents
Try to stop for 48 hours at one time Discard cigarettes and matches Hide lighters and ashtrays Stay hectic and get exercise by taking long strolls or riding a bike Prevent situations and "triggers" you relate with smoking Discover healthy alternative to smoking cigarettes Did you understand that AFTER you give up smoking cigarettes: Your blood pressure and pulse end up being normal within 20 minutes Your senses of smell and taste come back Your cigarette smoker's cough disappears You will feel more alive and full of energy You'll live longer and have less possibility of cardiovascular disease, stroke, lung disease, and cancer Talk to your physician about stopping cigarette smoking today.
More important security info Less crucial security info Important Safety Information and Sign Important Safety Details and Indicator When you attempt to stop cigarette smoking, with or without CHANTIX (varenicline), you might have symptoms that might be because of nicotine withdrawal, consisting of urge to smoke, depressed mood, trouble sleeping, irritation, aggravation, anger, feeling distressed, difficulty focusing, restlessness, decreased heart rate, and increased cravings or weight gain.
These signs took place regularly in individuals who had a history of mental illness. Stop taking quitting smoking timeline and call your doctor immediately if you, your family, or caretaker notice any of these signs. Prior to beginning CHANTIX, tell your health care provider if you ever had depression or other mental illness.